Tofu Noodles
🫀6/10
💪5/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein4.4g
Total Fat2.6g
Saturated Fat0.4g
Carbohydrates8.1g
Sugars2.2g
Fiber3.0g
Sodium644mg
Protein per 100 kcal6.0g
About This Product
Tofu Noodles by Kibun scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Tofu Noodles by Kibun provides 74 calories, 4.4g protein, 2.6g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean Label