Veggie Straws Sour Cream And Chive
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Nutrition Facts
Per 100g
About This Product
Veggie Straws Sour Cream And Chive by Kiddylicious scores 7/10 for Heart Health based on low saturated fat.
Veggie Straws Sour Cream And Chive by Kiddylicious provides 511 calories, 5.8g protein, 27.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 511 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Veggie Straws Sour Cream And Chive by Kiddylicious sits near the middle of the chips category with 511 kcal per 100g (category avg: 632). Very low sugar at 0.7g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 511 kcal per 100g (category avg: 632)
- •Protein: 5.8g per 100g (category avg: 7.3g)
- •Sugars: 0.7g per 100g (category avg: 4.8g)
- •Fiber: 2.5g per 100g (category avg: 4.7g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Veggie Straws Sour Cream And Chive doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
WHAT'S IN THEM? (Ingredients) Potato starch (30%), rapeseed oil, rice flour (18%), yellow pea flour (17%), sour cream & chive flavour seasoning (rice flour, onion powder, natural flavouring, chives, acidity regulator (citric acid)), potassium chloride, salt.