Sweet potato snack
🫀6/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories494 kcal
Protein3.5g
Total Fat17.6g
Saturated Fat5.3g
Carbohydrates77.6g
Sugars14.1g
Fiber7.1g
Sodium106mg
Protein per 100 kcal0.7g
About This Product
Sweet potato snack by Kikka scores 6/10 for Heart Health based on high saturated fat raises ldl.
Sweet potato snack by Kikka provides 494 calories, 3.5g protein, 17.6g fat, and 77.6g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 494 kcal per 100g — be mindful of portion sizes.
Ingredients
Sweet potato, canola oil, maltose dextrin, sea salt.