Egg Flower Soup Mix Corn
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Nutrition Facts
Per 100g
About This Product
Egg Flower Soup Mix Corn by Kikkoman provides 333 calories, 6.7g protein, 0.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (5000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
Ingredients
Sweet corn powder, lactose(milk), potato starch, salt dehydrated corn, monosodium glutamate, dehydrated soy sauce [soy sauce (soybeans, wheat, salt), dextrin, salt], sugar, onion extract powder (dextrin, onion extract, onion flavor), chinese cabbage extract powder (chinese cabbage, dextrin, salt), dehydrated spinach (spinach, sorbitol), hydrolyzed corn protein, yeast extract, spices, disodium inosinate, disodium guanylate.