Seasoned Seaweed Snack
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Nutrition Facts
Per 100g
About This Product
Seasoned Seaweed Snack by Kim Nori scores 8/10 for Heart Health based on low saturated fat.
Seasoned Seaweed Snack by Kim Nori provides 265 calories, 8.1g protein, 24.7g fat, and 16.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 22.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3369mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
organic seaweed, organic sunflower oil, organic cane sugar, organic garlic, organic tamari soy sauce (organic soybeans, salt), salt, organic maltodextrin, organic rice concentrate, organic spices, organic onion, organic chipotle pepper, organic chili pepper, citric acid, organic toasted sesame oil, organic distilled white vinegar