Energy Bars
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Nutrition Facts
Per 100g
About This Product
Energy Bars by Kimberley's scores 7/10 for Bone Health based on contains calcium sources (milk, yogurt).
Energy Bars by Kimberley's provides 444 calories, 6.7g protein, 22.2g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
Whole grain rolled oats and whole grain flour, fruit, seeds and nuts (cranberries, sunflower, raisin paste and raisins, almonds, flax, coconut), greek yogurt drizzle [sugar, modified palm kernel and palm oil, greek yogurt powder (milk ingredients, bacterial cultures), skim milk powder, milk protein, soybean lecithin, natural flavor, lactic acid powder, vanilla extract], butter (cream, salt), glucose, sugar, honey, egg, corn fibre, glycerine, sodium bicarbonate, salt, natural flavor, cinnamon.