Soy Sauce
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein9.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars7.3g
Fiber3.3g
Sodium3427mg
Protein per 100 kcal10.0g
About This Product
Soy Sauce by Kimlan Foods Co. Ltd. scores 9/10 for Clean Label based on processed food (nova 3).
Soy Sauce by Kimlan Foods Co. Ltd. provides 93 calories, 9.3g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (3427mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean Label
Ingredients
Water, soybeans, wheat, salt, sugar.