Ramune Melon
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Nutrition Facts
Per 100g
About This Product
Ramune Melon by Kimura scores 7/10 for Heart Health based on very low saturated fat.
Ramune Melon by Kimura provides 44 calories, 0.5g protein, 0.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Ramune Melon by Kimura is a lower-calorie option in the sodas category at 44 kcal per 100g, compared to the category average of 235. Standout protein at 0.5g per 100g — 67% above average.
Nutrition Breakdown
- •Calories: 44 kcal per 100g (category avg: 235)
- •Protein: 0.5g per 100g (category avg: 0.3g)
- •Sugars: 10.0g per 100g (category avg: 11.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Ramune Melon doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
Carbonated water,high fructose corn syrup,citric acid,artificial flavor,trisodium citrate,sodium metaphosphate,fd & c yellow no.5,sodium tripolyphosphate,fd & c blue no.1,sodium pyrophosphate.