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Almond & Coconut

Almond & Coconut

🫀6/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories475 kcal
Protein7.5g
Total Fat30.0g
Saturated Fat12.5g
Carbohydrates52.5g
Sugars32.5g
Fiber5.0g
Sodium25mg
Protein per 100 kcal1.6g

About This Product

Almond & Coconut by KIND provides 475 calories, 7.5g protein, 30.0g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (32.5g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.

Ingredients

Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.

Allergens

nuts