
Almond & coconut bars
🫀7/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories475 kcal
Protein7.5g
Total Fat35.0g
Saturated Fat17.5g
Carbohydrates47.5g
Sugars22.5g
Fiber7.5g
Sodium50mg
Protein per 100 kcal1.6g
About This Product
Almond & coconut bars by Kind provides 475 calories, 7.5g protein, 35.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (17.5g per 100g) — may impact LDL cholesterol levels.
Best for: Heart HealthEnergy
Ingredients
Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.
Allergens
nutssoybeans