
Apple Cinnamon Almond Oatmeal
🫀9/10
💪3/10
🔥6/10
🩸5/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories395 kcal
Protein11.6g
Total Fat10.5g
Saturated Fat1.2g
Carbohydrates67.4g
Sugars16.3g
Fiber9.3g
Sodium326mg
Protein per 100 kcal2.9g
About This Product
Apple Cinnamon Almond Oatmeal by Kind scores 9/10 for Heart Health based on very low saturated fat.
Apple Cinnamon Almond Oatmeal by Kind provides 395 calories, 11.6g protein, 10.5g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label