
Blueberry Vanilla Cashew
🫀9/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein0.0g
Total Fat30.0g
Saturated Fat3.8g
Carbohydrates47.5g
Sugars17.5g
Fiber10.0g
Sodium50mg
About This Product
Blueberry Vanilla Cashew by KIND provides 400 calories, 0.0g protein, 30.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.