
Breakfast Bars Dark Chocolate Cocoa
🫀10/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories412 kcal
Protein16.0g
Total Fat16.0g
Saturated Fat3.0g
Carbohydrates56.0g
Sugars20.0g
Fiber6.0g
Sodium0mg
Protein per 100 kcal3.9g
About This Product
Breakfast Bars Dark Chocolate Cocoa by KIND provides 412 calories, 16.0g protein, 16.0g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy
Ingredients
Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness)
Allergens
glutensoybeans