breakfast protein Peanut Butter
🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories440 kcal
Protein16.0g
Total Fat20.0g
Saturated Fat3.0g
Carbohydrates52.0g
Sugars16.0g
Fiber6.0g
Sodium250mg
Protein per 100 kcal3.6g
About This Product
breakfast protein Peanut Butter by KIND scores 10/10 for Heart Health based on low saturated fat.
breakfast protein Peanut Butter by KIND provides 440 calories, 16.0g protein, 20.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Oats, tapioca syrup, peanuts, soy protein isolate, cane sugar, peanut butter, canola oil, raisin paste, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, salt, natural flavor, Vitamin E.