
Crunchy Peanut Butter
🫀6/10
💪7/10
🔥5/10
🩸7/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories413 kcal
Protein24.0g
Total Fat36.0g
Saturated Fat8.0g
Carbohydrates34.0g
Sugars14.0g
Fiber12.0g
Sodium270mg
Protein per 100 kcal5.8g
About This Product
Crunchy Peanut Butter by KIND provides 413 calories, 24.0g protein, 36.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 413 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthEnergy
Ingredients
Peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, sugar, palm kernel oil, peanut flour, nonfat milk powder, salt, soy lecithin, peanut oil.
Allergens
milkpeanutssoybeans