Dark chocolate almond oatmeal

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Nutrition Facts

Per 100g

About This Product

Dark chocolate almond oatmeal by Kind scores 8/10 for Energy based on good carb content for sustained energy.

Dark chocolate almond oatmeal by Kind provides 395 calories, 11.6g protein, 14.0g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (20.9g per 100g) — significant portion of daily recommended limit.