Dark Chocolate Chunk
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Nutrition Facts
Per 100g
About This Product
Dark Chocolate Chunk by KIND scores 10/10 for Heart Health based on low saturated fat.
Dark Chocolate Chunk by KIND provides 375 calories, 7.5g protein, 15.0g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Dark Chocolate Chunk by KIND sits near the middle of the protein bars category with 375 kcal per 100g (category avg: 385). Low protein at just 7.5g per 100g — well below the 28.7g average. Sugar is a concern at 20.0g per 100g (63% above category average).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 385)
- •Protein: 7.5g per 100g (category avg: 28.7g)
- •Sugars: 20.0g per 100g (category avg: 12.3g)
- •Fiber: 7.5g per 100g (category avg: 10.2g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dark Chocolate Chunk doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Oats, tapioca syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, brown rice flour, canola oil, millet, tapioca fiber, buckwheat, honey, amaranth, natural flavor, sea salt, quinoa, brown rice syrup, Vitamin E (mixed tocopherols).