HomeDark Chocolate Cocoa breakfast protein
Dark Chocolate Cocoa breakfast protein

Dark Chocolate Cocoa breakfast protein

🫀10/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories420 kcal
Protein5.6g
Total Fat12.5g
Saturated Fat2.8g
Carbohydrates69.4g
Sugars30.6g
Fiber8.3g
Sodium139mg
Protein per 100 kcal1.3g

About This Product

Dark Chocolate Cocoa breakfast protein by KIND scores 10/10 for Heart Health based on low saturated fat.

Dark Chocolate Cocoa breakfast protein by KIND provides 420 calories, 5.6g protein, 12.5g fat, and 69.4g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 8.3g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (30.6g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

oats, tapioca syrup, fig paste, invert cane syrup, oat flour, chocolate, unsweetened chocolate, cocoa butter, sunflower oil, oat fiber, cocoa powder, cane sugar, natural flavors, sea salt, baking powder, sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monocalcium phosphate