Dark Chocolate Mocha Almond
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Nutrition Facts
Per 100g
About This Product
Dark Chocolate Mocha Almond by KIND scores 8/10 for Energy based on good carb content for sustained energy.
Dark Chocolate Mocha Almond by KIND provides 425 calories, 12.5g protein, 37.5g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Dark Chocolate Mocha Almond by KIND sits near the middle of the granola bars category with 450 kcal per 100g (category avg: 443).
Nutrition Breakdown
- •Calories: 450 kcal per 100g (category avg: 443)
- •Protein: 12.5g per 100g (category avg: 9.2g)
- •Sugars: 12.5g per 100g (category avg: 25.6g)
- •Fiber: 17.5g per 100g (category avg: 7.7g)
- •Saturated fat: 8.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 8.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dark Chocolate Mocha Almond doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
Almonds, chicory root fiber, sugar, palm kernel oil, honey, non-gmo glucose, cocoa powder, crisp rice, chocolate liquor, coffee, soy lecithin, cocoa butter, vanilla extract, madagascar vanilla, salt.