Dark Chocolate Vanilla Cashew
🫀6/10
💪3/10
🔥4/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein13.3g
Total Fat36.7g
Saturated Fat8.3g
Carbohydrates43.3g
Sugars20.0g
Fiber6.7g
Sodium167mg
Protein per 100 kcal2.9g
About This Product
Dark Chocolate Vanilla Cashew by KIND scores 8/10 for Energy based on good carb content for sustained energy.
Dark Chocolate Vanilla Cashew by KIND provides 467 calories, 13.3g protein, 36.7g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Cashews, almonds, semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), cane sugar, quinoa, brown rice syrup, vanilla extract, natural flavor, sea salt, Vitamin E (mixed tocopherols for freshness)