HomeHealthy Grains Bar Dark Chocolate Chunk
Healthy Grains Bar Dark Chocolate Chunk

Healthy Grains Bar Dark Chocolate Chunk

🫀9/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein5.7g
Total Fat14.3g
Saturated Fat4.3g
Carbohydrates65.7g
Sugars22.9g
Fiber7.1g
Sodium200mg
Protein per 100 kcal1.3g

About This Product

Healthy Grains Bar Dark Chocolate Chunk by Kind provides 429 calories, 5.7g protein, 14.3g fat, and 65.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, dried cane syrup, honey, canola oil, coconut, chocolate liquor, sugar, brown rice syrup, molasses, gum acacia, sea salt, vanilla extract, cocoa butter, soy lecithin, vitamin e (to maintain freshness),