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Peanut Butter Granola

Peanut Butter Granola

🫀9/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein15.4g
Total Fat12.3g
Saturated Fat2.3g
Carbohydrates56.9g
Sugars18.5g
Fiber6.2g
Sodium162mg
Protein per 100 kcal3.8g

About This Product

Peanut Butter Granola by KIND scores 9/10 for Heart Health based on low saturated fat.

Peanut Butter Granola by KIND provides 400 calories, 15.4g protein, 12.3g fat, and 56.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.2g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing

Ingredients

Oats, cane sugar, peanut butter (peanuts, sea salt), soy protein isolate, brown rice, tapioca syrup, peanut oil, peanuts, buckwheat, millet, amaranth, peanut flour, quinoa, brown rice syrup, sea salt, Vitamin E (tocopherols to maintain freshness)