Pineapple Mango
🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein7.5g
Total Fat12.5g
Saturated Fat2.5g
Carbohydrates70.0g
Sugars20.0g
Fiber10.0g
Sodium250mg
Protein per 100 kcal1.9g
About This Product
Pineapple Mango by KIND scores 8/10 for Heart Health based on low saturated fat.
Pineapple Mango by KIND provides 400 calories, 7.5g protein, 12.5g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label