Protein Max Crispy Chocolate Peanut Butter High Protein Bar
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Nutrition Facts
Per 100g
About This Product
Protein Max Crispy Chocolate Peanut Butter High Protein Bar by KIND scores 9/10 for Brain Health based on low sugar supports brain function.
Protein Max Crispy Chocolate Peanut Butter High Protein Bar by KIND provides 403 calories, 32.3g protein, 22.6g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 32.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.6g per 100g.
- ⚠Calorie-dense at 403 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein Max Crispy Chocolate Peanut Butter High Protein Bar by KIND sits near the middle of the protein bars category with 403 kcal per 100g (category avg: 385). Very low sugar at 1.6g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 403 kcal per 100g (category avg: 385)
- •Protein: 32.3g per 100g (category avg: 28.7g)
- •Sugars: 1.6g per 100g (category avg: 12.3g)
- •Fiber: 14.5g per 100g (category avg: 10.2g)
- •Saturated fat: 8.1g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 8.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Protein Max Crispy Chocolate Peanut Butter High Protein Bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Peanuts, soy protein isolate, allulose, tapioca fiber, palm kernel oil, vegetable glycerin, chicory root fiber, unsweetened chocolate, alkalized cocoa, natural flavor, sea salt, tapioca starch, peanut oil, soy lecithin, Vitamin E (mixed tocopherols for freshness).