Strawberry Sunflower Seed
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories475 kcal
Protein12.5g
Total Fat32.5g
Saturated Fat7.5g
Carbohydrates42.5g
Sugars17.5g
Fiber15.0g
Sodium88mg
Protein per 100 kcal2.6g
About This Product
Strawberry Sunflower Seed by Kind scores 8/10 for Energy based on good carb content for sustained energy.
Strawberry Sunflower Seed by Kind provides 475 calories, 12.5g protein, 32.5g fat, and 42.5g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 475 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing