Protein Pretzels Garlic Parmesan
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Nutrition Facts
Per 100g
About This Product
Protein Pretzels Garlic Parmesan by Kindling scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Protein Pretzels Garlic Parmesan by Kindling provides 433 calories, 26.7g protein, 13.3g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Chickpea Protein, Sea Salt, Malt Extract, Expeller Pressed High Oleic Sunflower Oil, Yeast, Garlic Powder, Onion Powder, Parmesan Cheese Powder, Sugar, Spices, Yeast Extract, Natural Flavors, Lactic Acid.