Protein Pretzels Honey Mustard
🫀3/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein26.7g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates56.7g
Sugars6.7g
Fiber6.7g
Sodium1300mg
Protein per 100 kcal6.2g
About This Product
Protein Pretzels Honey Mustard by Kindling scores 8/10 for Energy based on good carb content for sustained energy.
Protein Pretzels Honey Mustard by Kindling provides 433 calories, 26.7g protein, 13.3g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1300mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean Label