Cheese platter
🫀2/10
💪7/10
🔥5/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories388 kcal
Protein20.7g
Total Fat25.9g
Saturated Fat13.8g
Carbohydrates19.0g
Sugars5.2g
Fiber1.7g
Sodium621mg
Protein per 100 kcal5.3g
About This Product
Cheese platter by Kindred Creamery scores 7/10 for Muscle Building based on moderate protein per calorie.
Cheese platter by Kindred Creamery provides 388 calories, 20.7g protein, 25.9g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.7g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.8g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean Label