ALL-PURPOSE BAKING MIX
🫀7/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein12.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates67.5g
Sugars5.0g
Fiber15.0g
Sodium875mg
Protein per 100 kcal4.2g
About This Product
ALL-PURPOSE BAKING MIX by KING ARTHUR provides 300 calories, 12.5g protein, 1.3g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (875mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
unbleached wheat flour, sugar, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate anhydrous), sea salt. contains: wheat.