Gluten Free Muffin Mix

Name: Gluten Free Muffin Mix
Brand: King Arthur Baking Company
SKU: 0071012075096

🫀4/10

💪2/10

🔥4/10

🩸4/10

🦴7/10

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Nutrition Facts

Per 100g

Calories250 kcal

Protein3.8g

Total Fat8.8g

Saturated Fat5.0g

Carbohydrates41.3g

Sugars21.3g

Fiber3.8g

Sodium463mg

Protein per 100 kcal1.5g

About This Product

Gluten Free Muffin Mix by King Arthur Baking Company provides 250 calories, 3.8g protein, 8.8g fat, and 41.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠High sugar content (21.3g per 100g) — significant portion of daily recommended limit.
⚠Contains 7 additives — a relatively long list indicating higher processing.

Best for: Bone HealthEnergy

Ingredients

CANE SUGAR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CELLULOSE, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, CORN STARCH, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM, NUTMEG.