
Gluten-Free Protein Pancakes
🫀7/10
💪3/10
🔥4/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories649 kcal
Protein11.3g
Total Fat11.3g
Saturated Fat2.0g
Carbohydrates26.7g
Sugars2.7g
Fiber2.0g
Sodium320mg
Protein per 100 kcal1.7g
About This Product
Gluten-Free Protein Pancakes by King Arthur Baking Company provides 649 calories, 11.3g protein, 11.3g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 649 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing
Ingredients
whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides