Keto Wheat Pancake Mix

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Keto Wheat Pancake Mix by King Arthur Baking Company provides 235 calories, 37.1g protein, 12.9g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 15.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 37.1g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

modified wheat starch, vital wheat gluten, erythritol, sunflower oil, egg whites, natural flavor, baking powder, calcium acid pyrophosphate, monocalcium phosphate, eggs, sea salt, steviol glycosides