Unbleached All-Purpose Flour
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Nutrition Facts
Per 100g
About This Product
Unbleached All-Purpose Flour by King Arthur Baking Company scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Unbleached All-Purpose Flour by King Arthur Baking Company provides 367 calories, 13.3g protein, 0.0g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Unbleached All-Purpose Flour by King Arthur Baking Company sits near the middle of the flours category with 367 kcal per 100g (category avg: 359).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 359)
- •Protein: 13.3g per 100g (category avg: 10.9g)
- •Fiber: 3.3g per 100g (category avg: 7.6g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Unbleached All-Purpose Flour doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the flours category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached Hard Red Wheat Flour, Enzyme