Mackerel in Sweet Thai Chili Sauce
🫀4/10
💪6/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories243 kcal
Protein18.3g
Total Fat13.0g
Saturated Fat3.5g
Carbohydrates13.0g
Sugars9.6g
Fiber0.0g
Sodium443mg
Protein per 100 kcal7.5g
About This Product
Mackerel in Sweet Thai Chili Sauce by King Oscar scores 7/10 for Energy based on protein supports endurance recovery.
Mackerel in Sweet Thai Chili Sauce by King Oscar provides 243 calories, 18.3g protein, 13.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 18.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing