
Royal Fillets Mackerel in Olive Oil
🫀3/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein20.0g
Total Fat23.8g
Saturated Fat5.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium263mg
Protein per 100 kcal6.7g
About This Product
Royal Fillets Mackerel in Olive Oil by King Oscar scores 9/10 for Clean Label based on processed food (nova 3).
Royal Fillets Mackerel in Olive Oil by King Oscar provides 300 calories, 20.0g protein, 23.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Skinless and boneless mackerel fillets, olive oil, salt.