
Royal Fillets Mackerel Mediterranean Style
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories275 kcal
Protein18.8g
Total Fat22.5g
Saturated Fat4.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium375mg
Protein per 100 kcal6.8g
About This Product
Royal Fillets Mackerel Mediterranean Style by King Oscar scores 8/10 for Brain Health based on low sugar supports brain function.
Royal Fillets Mackerel Mediterranean Style by King Oscar provides 275 calories, 18.8g protein, 22.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
SKINLESS AND BONELESS MACKEREL FILLETS, OLIVE OIL, SLICED GREEN AND BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, HERBS OF PROVENCE (SPICES),SALT.