
SALMON Mediterranean Style Skinless & Boneless
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein21.3g
Total Fat11.3g
Saturated Fat1.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium450mg
Protein per 100 kcal11.3g
About This Product
SALMON Mediterranean Style Skinless & Boneless by KING OSCAR scores 8/10 for Muscle Building based on good protein per calorie ratio.
SALMON Mediterranean Style Skinless & Boneless by KING OSCAR provides 188 calories, 21.3g protein, 11.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Skinless and boneless farmed Atlantic salmon, olive oil, sliced green olives, sliced black olives, extra virgin olive oil, red bell pepper, herbs de Provence, salt, garlic.