Wild Caught Sardines in Extra Virgin Olive Oil
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories217 kcal
Protein18.8g
Total Fat21.2g
Saturated Fat4.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium412mg
Protein per 100 kcal8.7g
About This Product
Wild Caught Sardines in Extra Virgin Olive Oil by King Oscar scores 9/10 for Clean Label based on processed food (nova 3).
Wild Caught Sardines in Extra Virgin Olive Oil by King Oscar provides 217 calories, 18.8g protein, 21.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SALT.