Organic Brown Rice Ramen
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Nutrition Facts
Per 100g
About This Product
Organic Brown Rice Ramen by King Soba scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic Brown Rice Ramen by King Soba provides 351 calories, 7.2g protein, 2.8g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Deep Analysis
Organic Brown Rice Ramen by King Soba sits near the middle of the pasta category with 351 kcal per 100g (category avg: 385). Very low sugar at 0.8g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 351 kcal per 100g (category avg: 385)
- •Protein: 7.2g per 100g (category avg: 11.1g)
- •Sugars: 0.8g per 100g (category avg: 3.3g)
- •Fiber: 4.6g per 100g (category avg: 4.1g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Organic Brown Rice Ramen doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Organic brown rice, water