Beef Chuck Flat Iron Steak
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories152 kcal
Protein19.6g
Total Fat8.0g
Saturated Fat3.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium80mg
Protein per 100 kcal12.9g
About This Product
Beef Chuck Flat Iron Steak by King Soopers provides 152 calories, 19.6g protein, 8.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 152 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing