Hawaiian Sweet Slider Buns
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Nutrition Facts
Per 100g
About This Product
Hawaiian Sweet Slider Buns by King's Hawaiian scores 8/10 for Energy based on good carb content for sustained energy.
Hawaiian Sweet Slider Buns by King's Hawaiian provides 290 calories, 9.7g protein, 6.5g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Hawaiian Sweet Slider Buns by King's Hawaiian sits near the middle of the bread category with 290 kcal per 100g (category avg: 297). Sugar is a concern at 16.1g per 100g (157% above category average).
Nutrition Breakdown
- •Calories: 290 kcal per 100g (category avg: 297)
- •Protein: 9.7g per 100g (category avg: 9.3g)
- •Sugars: 16.1g per 100g (category avg: 6.3g)
- •Saturated fat: 3.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hawaiian Sweet Slider Buns doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of potato flour, wheat gluten, whey