Sliced Hawaiian Sweet Bread
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Nutrition Facts
Per 100g
About This Product
Sliced Hawaiian Sweet Bread by King's Hawaiian scores 8/10 for Energy based on good carb content for sustained energy.
Sliced Hawaiian Sweet Bread by King's Hawaiian provides 303 calories, 9.1g protein, 7.6g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Sliced Hawaiian Sweet Bread by King's Hawaiian sits near the middle of the bread category with 303 kcal per 100g (category avg: 297). Sugar is a concern at 18.2g per 100g (190% above category average).
Nutrition Breakdown
- •Calories: 303 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 18.2g per 100g (category avg: 6.3g)
- •Saturated fat: 4.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Sliced Hawaiian Sweet Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the bread category page on NutritionRanked to compare options side by side.