Ube coconut roll

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Nutrition Facts

Per 100g

About This Product

Ube coconut roll by Kings Hawaiian scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Ube coconut roll by Kings Hawaiian provides 321 calories, 7.1g protein, 7.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), UBE PUREE, NATURAL FLAVOR (GUM ARABIC, MALTODEXTRIN, TRIACETIN, REBAUDIOSIDE M.), COCONUT MILK, TAPIOCA MALTODEXTRIN, EGGS, SODIUM SILICOALUMINATE, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, SOY FLOUR, NONFAT MILK, SALT, WHEAT GLUTEN, DATEM, CALCIUM SILICATE, SODIUM STEAROYL LACTYLATE, VEGETABLE JUICE (COLOR), MALTODEXTRIN, CITRIC ACID, WHEAT STARCH, ENZYMES.