Kings, whole grains sprouted rye bread

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Nutrition Facts

Per 100g

About This Product

Kings, whole grains sprouted rye bread by Kings provides 250 calories, 13.3g protein, 4.2g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grains (sprouted whole grain wheat, sprouted rye flour, whole grain rye flour, whole grain brown flax seed, whole grain rye meal, whole grain cracked wheat, kamut flour, whole grain durum semolina, whole grain barley grits, whole grain cracked triticale, whole grain millet meal, whole grain brown rice semolina, sunflower seeds, whole grain oat flake, whole grain buckwheat grits), water, wheat flour wheat bran, wheat gluten, apple cider vinegar, yeast, oat bran, yellow flax seeds, sea salt, cultured wheat starch, natural citric acid, roasted wheat malt flour, sourdough (whole grain rye flour, water, bacterial culture).