Frijoles Negros
🫀10/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein6.9g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates20.8g
Sugars0.8g
Fiber5.4g
Sodium400mg
Protein per 100 kcal5.6g
About This Product
Frijoles Negros by Kirby scores 10/10 for Heart Health based on very low saturated fat.
Frijoles Negros by Kirby provides 123 calories, 6.9g protein, 1.2g fat, and 20.8g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
water, black beans, rice vinegar, olive oil, salt, green bell pepper, sugar, spices, granulated garlic, granulated onion