Beef Pot Roast
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein18.6g
Total Fat8.6g
Saturated Fat2.9g
Carbohydrates2.9g
Sugars0.7g
Fiber0.0g
Sodium321mg
Protein per 100 kcal11.3g
About This Product
Beef Pot Roast by Kirkland scores 8/10 for Weight Loss based on low calorie density.
Beef Pot Roast by Kirkland provides 164 calories, 18.6g protein, 8.6g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing