Blueberries + Cream Muffin 8PK - Cream Cake
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Nutrition Facts
Per 100g
About This Product
Blueberries + Cream Muffin 8PK - Cream Cake by Kirkland scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Blueberries + Cream Muffin 8PK - Cream Cake by Kirkland provides 418 calories, 5.5g protein, 22.7g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (13.6g per 100g) — may impact LDL cholesterol levels.
Ingredients
bleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, eggs, blueberries, butter (cream and/or milk, salt), soybean and/or canola oil, water, sour cream (grade A cultured cream), modified corn starch, vanilla extract, palm oil, whey, emulsifiers (propylene glycol esters of fatty acids, mono - , diglycerides, distilled monoglycerides, sodium stearoyl lactylate, soy lecithin, citric acid), wheat gluten, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), nonfat dry milk, sodium caseinate, egg whites, salt, gums (xanthan, locust bean, guar), natural , artificial flavors, soy flour, nonfat milk, 4 strains of lactic cultures, live probiotic cultures: L. acidophilus, Bifidobacterium lactis, L. rhamnosus