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CHICKEN ALFREDO

CHICKEN ALFREDO

🫀4/10
💪2/10
🔥5/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories210 kcal
Protein3.0g
Total Fat20.1g
Saturated Fat13.6g
Carbohydrates2.8g
Sugars2.5g
Fiber0.7g
Sodium66mg
Protein per 100 kcal1.4g

About This Product

CHICKEN ALFREDO by KIRKLAND scores 8/10 for Bone Health based on low sodium preserves calcium.

CHICKEN ALFREDO by KIRKLAND provides 210 calories, 3.0g protein, 20.1g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (13.6g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthBrain HealthKids / Growing

Ingredients

cream, whole milk, water, butter, natural flavors, romano cheese, parmesan cheese, pasteurized milk, part skim milk, cheese cultures, salt, enzymes, yeast extract, corn oil, olive oil, cream powder, sugar, natural flavor, corn starch, garlic, cultured dextrose, xanthan gum, black pepper, spice, natural antimicrobial, annatto extract, penna, enriched wheat durum semolina, niacin, ferrous sulfate, vitamins (B1, B2, iron, folic acid), chicken breast, seasoning (salt, sodium phosphate, modified food starch (potato, tapioca, potato dextrin, carrageenan, sugar, dextrose, spice extracts), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)), parsley