Chicken Noodle Soup
🫀7/10
💪9/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein424.5g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars0.8g
Fiber0.0g
Sodium0mg
Protein per 100 kcal577.8g
About This Product
Chicken Noodle Soup by Kirkland scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Chicken Noodle Soup by Kirkland provides 73 calories, 424.5g protein, 1.4g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 577.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 424.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing