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Cinnamon Chip Muffin

Cinnamon Chip Muffin

🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories434 kcal
Protein4.7g
Total Fat24.5g
Saturated Fat15.1g
Carbohydrates50.9g
Sugars29.2g
Fiber0.9g
Sodium292mg
Protein per 100 kcal1.1g

About This Product

Cinnamon Chip Muffin by Kirkland scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Cinnamon Chip Muffin by Kirkland provides 434 calories, 4.7g protein, 24.5g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (29.2g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (15.1g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

bleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, butter, cream, milk, salt, sugar, eggs, cinnamon chips, sugar, palm kernel oil, palm oil, whey powder, cinnamon, nonfat dry milk, soy lecithin, salt, natural flavor, brown sugar, sour cream, cultured cream, whole milk, pasteurized milk, vitamin D, cinnamon, corn starch, soybean oil, leavening, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, modified corn starch, vanilla extract, enzymes, egg white, whey, soy flour